Posts

Paleo f(x) 2017 #pfx17 Recap – 4 Recommendations for Radically Improving Health

Geri and I made the trip to one of our favorite towns, Austin, TX, for Paleo f(x) 2017. It was worth every penny.  And as I began to put this post together, a now-familiar problem came to the fore, that being an inability to separate “Paleo,” as it relates to our diet, and more, from our lives in general, and from Primal Woods in particular. By the way, I am using the word “diet” as defined, “the kinds of food that a person, animal, or community habitually eats.” That is to say, not as some temporary aberration, defined as, “a departure from what is normal, usual, or expected, typically one that is unwelcome.” In other words, our diet is not a weight loss plan, it is part of our lifestyle. So, I will be sharing our experience at #pfx17 in the larger context of what we are up to at Primal Woods, and in our lives.
Read more