Blog Subscriber Update
About Us
From John's Desk - Blog Delivery Logistics
If you are reading this it means that at some point in the past you "opted in" to an email subscription to our Primal Woods blog. I want you to know that yesterday I transitioned e-mail…
The Business of Primal Health Coaching
Primal Woods Health CoachingPrimal Health Coaching
There's that old saying, words to the effect that "you are what you think about all day long." It might be better said, you become what you think about all day long.
As most of the long-time readers will know, Geri…
Blood Glucose Experiment n=1
Nutrition, Primal Woods Health CoachingBlood Glucose Experiment Design
This experiment is an "n=1," which is to say that it was an experiment on me, and in this case by me. For the design I went with the recommendations of Chris Kresser, made in a 3-part series of posts:
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2019 Maple Syrup Season Planning
Primal Woods Sugarers
Michigan Maple Syrup, The Making of
If you like knowing not only where your food comes from, but also the "why" of decisions made regarding its production, read on for the unvarnished, inconventient truths. Primal Woods exists to…
Adventures in Traditional Soap-Making
Home Stead, Primal Woods Soapers, top postsA Brief History of Traditional Soap-Making
"Then Almanzo was left alone in the kitchen, to take his bath. His clean underwear was hanging on a chair-back to air and warm. The wash-cloth and towel and the small wooden pannikin of soft-soap…