



The Protein Leverage Hypothesis - A Key Piece of the Nutrition Puzzle
Primal Woods Health Coaching
Background
The health "space" is vast, and Mark Sisson did a good job of outlining a large majority of its scope with his Primal Blueprint 10 Laws. A person could literally spend a lifetime of study inside any of the 10 elements, and some…

Maple, Bacon and Sprouts Recipe
Recipes
Side Dish or Main Course, You Decide!
I've set this up for 4 servings as an appetizer or side dish. Split it down the middle and it's a very hearty meal for 2. And that touch of Primal Woods Pure Maple Syrup sweetness. Even the dog will…

Maple Sugaring Improvements 2019
Primal Woods Sugarers
The Maple Sugaring Improvement Plan
The original plan for 2019 had been to go to 1,000 taps from 500 by adding the Steam Away AND reverse osmosis (RO) to the sap concentration and evaporation scheme. RO can raise the sugar concentration…

Maple Sugaring Season 2019: False Start?
Primal Woods Sugarers
Against a goal of 150 gallons of syrup for the year 20-30 gallons is significant. So what's there to be worried about?
Breakdowns Lead to Breakthroughs
Problems lead to solutions. Failures lead to successes. When you think about…